Meditation Invite: Light Chimes. Series #1

Still and moving images with sounds sourced from the natural environment.

Our minds are constantly being distracted; pushed and pulled between opposite energies while simultaneously attempting to negotiate a balance between the two. The Light Chime series gives visual and audio form to that natural inclination and with that awareness invites the viewer to stop and take a moment to find an internal space for meditation.

The videos in themselves are not the meditation. They offer an invitation, a call, to slow down, and transition into silent breath meditation. This meditative process helps to work towards a mentally clear and emotionally calm stable state that enables us to relate to our experiences with equanimity and serenity.

Sally Boon Matthews

Sally Boon Matthews